Be Wary of the School and Its Graduates". Now she delivers the "Ultimate" cookbook for everyone looking for a healthier way to feed themselves and their families. Not one recipe in here I even wanted to put aside to try. All recipes include clear step-by-step instructions and no-fuss ingredients found in most grocery stores. Aug 11, Shannon rated it liked it. If you are new here, you may want to learn a little more about how this site works.